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Happiness is a fundamental aspect of mental well-being, influencing our thoughts, emotions, and actions. Finding happiness is a lifetime...

Psychological Disorder:   Describes a combination of emotional, mental, or behavioral  symptoms that significantly...

Parenting today is like riding a rollercoaster — filled with excitement, surprises, and moments of disorientation. Modern parenting is a...

"What insights can Mrs. Kiran Mai Yanamala, a seasoned trainer and facilitator, offer on navigating the post-COVID world?" Mrs. Kiran Mai...

Mrs. Aarya Desai is a well-renowned and experienced certified yoga instructor and therapist who has been in the field for over 12 years...

When it comes to facilitating personal and professional growth, Mrs. Kiran Mai Yanamala is a seasoned trainer and facilitator with a...

Mental health, along with mental ill health, is the state of mind. It is thought by holistic practitioners that the human being is not...

The brain is a complicated and awe-inspiring component of our bodies that necessitates a complex and refined system to function...

Dialectical Behavioral Therapy (DBT) is a comprehensive, modular, multi-diagnostic treatment plan, which was initially used to treat...

In an ever-evolving professional landscape, career counseling has emerged as an indispensable tool for success. It presents a profound...

While intelligence as measured by IQ tests remains as an influential factor in understanding human capabilities, it alone cannot predict...

Coaching is a collaborative relationship that is formed to help an individual identify and reach goals, devise solutions, actualize...

Whether we admit it or not, we all harbour some form of bad habits. Recognizing these habits' influence on our lives is the first step in...

Mental health is a significant global issue, yet it often does not receive the attention it deserves. Among the vast array of mental...

“The distribution of responsibility and authority to others while holding them accountable for their performance.” Delegation can be...

Body language transcends all cultural, linguistic and geographical boundaries, making it a universal form of communication. Despite...

Time is our most valuable resource, yet it often slips through our fingers, leaving us struggling to juggle tasks and meet deadlines....

The term Borderline Personality Disorder (BPD) was originally coined as it was believed that those who suffer from this, were on the...

"Public speaking is the art of diluting a two-minute idea with a two-hour vocabulary." Public speaking (also called oratory or oration)...

Understanding Depression Depression is a state of mind and body that prevents or hinders normal function. It happens for many reasons and...